Quick Answer

Give families a practical way to build a familiar bedtime routine. Bedtime Routine Homework invites children and grown-ups to practice three steps on three nights: get ready for bed, read together, and say goodnight. Simple pictures help children follow along, and a short “Did You Know?” paragraph explains why sleep and predictable routines matter.

What’s Inside

• A three-page PDF sized for US Letter paper (8.5 × 11 inches)

• A teacher guide with directions and Preschool Vibes Standards

• A family handout to keep at home with a clear note that it does not need to be returned

• A second family version with space for the child’s name, date, and family signature

• Three illustrated bedtime steps and three practice checkboxes on both family pages

• Brief sleep information and ready-to-use directions for families

How to Use

Talk through the pictures, then send home page 2 or page 3. Families adapt the steps to their home and practice them in the same order around the same time on three nights. Children check one box each night they practice. The keep-at-home version stays with the family; the signature version can be returned after three nights. Encourage families to continue the routine afterward.

Preschool Vibes Standards

• 8E. We can show growing independence in self-care routines (handwashing, toileting, dressing tasks as appropriate).

• 3F. We can follow one- and two-step directions (and more when ready).

• 4A. We can enjoy books and participate during read-alouds.

Digital download. Print at Actual Size (100%).